Episode 81 | The Feelings Party

Tune in to hear WHY you might want to actually invite your negative emotions to a PARTY! And how this approach can help you actually lose weight! You will be surprised to learn so much more about yourself and in turn will be able to release so much weight!

If you want further help to stop emotional eating and feelings work, I will teach you how to do this inside the Yummy Mummy Experience (my 6 month coaching and course that gets you to having lost weight for the last time) . It is first come first serve and those on the list get major priority and early access. Doors will open again in late June for the July 2022 Yummy Mummy Experience. 

Get on THE WAITLIST now!

Previous
Previous

Episode 82 | If You are Afraid to Feel…

Next
Next

Episode 80 | How to Tell if You're and Emotional Eater + What to do