The Best Of Series | How to Tell if You're an Emotional Eater + What to Do

 
 
 
 
 
 
 

You will be mind blown by this episode! Tune in to hear:


1. Emotional Eating is not what you think

2. How to determine if you are an emotional eater (99% of women actually are - just not in the traditional sense! AND yes I made that statistic up.)

3. What to do if you are (if you are - this is good news because I will also share with you the very simple solution on how to stop if you want to!).


This could be the exact key you needed to unlock your weight loss!


PS. Hey boo babe! This is THE summer it finally gets DONE. You will look back on this summer and mark it as your official hot girl summer. So if you want to be down 8 pounds by the 4th of July, 20 by labor day, and finally feel like yourself again.... Sign up now at https://www.lauraconley.com/summer

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Episode 187 | How to Maintain Your Sense of Self as a Mom with Sarah Ezrin

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Episode 186 | The Summer of Me