Episode 157 | Freeing Yourself from The Invisible Workload Trap with Susan Hyatt

THE Susan Hyatt is joining me for today’s conversation, and I’m SO STOKED. Susan is not only my business coach, she is a veteran Master Certified Life Coach, bestselling author, and TedX speaker. She helps women claim Big Yes Energy to get more of whatever they want, from money to confidence, from energy to joy.

BIG YES to that, I say!

Susan is here to talk with me about the division of labor in the home, womens’ invisible workload, and freeing ourselves from this TRAP society has set for us. 

When you imagine you’re wearing an invisible backpack and all the unseen, UNPAID labor you do that goes into that backpack…

Being the main contact for the school.

Planning and preparing meals for the household.

Remembering picture day, big projects, and special events.

Coordinating vacations and holidays…

And that’s just at home! Multiply that load by what you do at work… in your family of origin… and in your friend groups. YIKES, right?

So buckle up, buttercup! This is going to be an extra super duper crazy special episode.

In this episode, we’re sharing about:

• How we as women became ‘responsible’ for certain mental and emotional burdens 

• How to figure out what this is costing you and decide if it’s worth it

• The first step to take to assess all the invisible work you’re doing

• The role of releasing control in easing your invisible workload

• How to have effective conversations with your partner about changing your dynamic

You don’t want to miss out on our January cohort of the Yummy Mummy Experience, so be sure to enroll today!