Episode 116 | Can I Love Myself + WANT to lose weight?

So many of us think that if we want to lose weight, it must mean we don't love ourselves. So many of us want to lose weight so that we can love ourselves. So many of us have love and the desire to change ourselves all mixed up. That is so normal.

In this episode we untangle what it means about who we are if we WANT to lose weight. We come to understand that maybe wanting to lose weight is a radical act of self love.

Join the conversation and let me know what you think!

And if you are ready to lose weight for the last time AND love yourself radically, make sure you are on the waitlist for the Yummy Mummy Experience (my 6 month coaching and course that gets you to having lost weight for the last time).

It is first come first serve and those on the list get major priority and early access. Doors will open again in late March for the April 2023 Yummy Mummy Experience. Add yourself to the list now by clicking here.