Why You Are Freakin' Worth It

I think most of you guys know what I sell by now (the Yummy Mummy Experience), but what I'm really selling is you losing weight for the last time and all the freaking amazing byproducts that come with that.

The cost of the program is $5,000. But how do you know if it’s worth it? And how do you know if YOU are worth it?

First, you have to ask yourself: Why do you want to lose weight for the last time?

The reasons you come up with are literally the answer to that question. 

My clients will tell me all sorts of reasons…

•  I want to finally feel like myself and at home in my skin

• I want to have more energy to do life and wake up zesty for the day

• I want to have fun going shopping again (not vein btw–how we dress ourselves is an expression of ourselves!) 

• I want to be free from food chatter so I’m more present with my kids

• I want to actually enjoy the conversation at the dinner table instead of calculating calorie

• I want to stop dreading my life and be excited about planning it

So what does losing weight for the last time mean for you? What will your life be like once you lose weight for the last time? And is that worth paying $5,000?

Your body is your home

You can’t forget that we live in our bodies every single day–these are our homes. Can you imagine if you lived in a home that you thought was disgusting? I'm not saying your body is disgusting, but that's exactly what I used to say about my body. And I guarantee you've spent way more than $5,000 on your actual home. Think about the renovations that we do, the upgrades, how often we redecorate our home…how come we're allowed to spend that kind of money on that type of home but not our own body?

What would you spend $5,000 on?

This isn't me convincing you to buy the program– it’s simply a fun way to start thinking about how we spend our money and what something is worth. Some of us will spend $5,000 on a vacation, a new bathroom, or even a fancy handbag (a handbag that cannot give you this kind of freedom btw!).

And a lot of us have probably spent that much (at least!) on trying to solve this problem over time. The gym memberships, the food delivery, the cleanses, the books, the apps….it's endless. But the ironic thing is you haven't actually solved it. Our world does not condition us to think that we should spend $5,000 on our health or our wellbeing. Yet we are conditioned to spend $5,000 on education, on shopping, on our homes, and on our cars. That doesn’t make yourself wrong or bad but I encourage you to look at the current conditioning that your brain has and decide if you want to change it at all. Is the current conditioning serving you? Are you getting the ROI that you actually want because this coaching really is an investment rather than an expense. 

Is it going to work?

The reason I give a money back guarantee is because I'd literally be out of business if it didn't work. I either give you your body back or your money back. What’s fascinating to me is we will spend $5,000 on things that don't have a money back guarantee. Ever had vacations that you spent $5,000 on that were not that great or a house project that didn’t go to plan? This is a totally risk free investment!

I don't know if I'm worth it

You might be thinking that if you spend $5,000 on yourself, then that is taking away from your child or your husband. It's just not true. We've been conditioned to think that we're not worth it, we're bad moms, and we're selfish. But if we spend this kind of money on ourselves, I promise you will be a better mom, a better wife, and a better human in the world because you have filled your own cup and feel good in your body.

We’ve been conditioned to believe that our worth is up for debate. We're taught that our value or whether or not we deserve something is based on things like our grades, our behavior, our weight, our looks, our personality etc. So not true! Your worth is inherent and you were born worthy. At what age did you become unworthy or at what age did it like become debatable? I understand you might not believe it, but guess what? You get to believe whatever you want, so you might as well believe that you are worthy because you are!

You're gonna have to practice believing this. And if you don't have a good why or you don't have a carrot or you don't like feel like believing this or it feels hard to believe this, believe it for your kids. If you don't believe that you are worthy, your kids will inherit that and then they will berate the shit out of themselves. Be the role model. Be who you want them to be. How do you want them to be?

Do it for your kids

If you don't have a good “why” for believing you’re worth it, believe it for your kids. If you don't believe that you are worthy, your kids will inherit that and then they will berate the sh*t out of themselves. Be the role model. Be who you want them to be.

How do you want your kids to feel as they grow up into teenagers and young adults? Confident?  Happy? Resilient? Courageous? Good in their skin? Badass? The only way to do that is to exemplify it. And trust me, you have not effed it up–you get to do this now.

What you want for them more than anything in the whole entire world is for them to feel good inside, for them to have their own back, and for them to love themselves unconditionally. And so we need to start practicing doing that for ourselves and for them.

What will my partner say?

What do you think your partner would do if you said you could become more confident, feel good in your skin, be free from the food chatter, and be more present with your family? They would say ‘Sure, sign up’! They wouldn't question if you were worth it.  

My husband joined a golf club, takes fancy private lessons and buys golf stuff all the freaking time. He buys it because he wants it, and it’s fun for him. He doesn’t ask himself if he’s worthy of buying it. So we don't have to resent our partners, we can just use them as examples. 

Build the belief

I want you to be willing to go for this, even without the full belief that you're worthy because you can only build the belief by taking action. Literally as soon as you sign up, you have shown yourself that you are worth it and you are practicing believing you are worth it. 

And then you do the program, you lose the weight for the last time, and you feel amazing. All of a sudden you’re a better mom, you have high self-esteem, and you get to organically pass this down to your children. This work is so worth it for a million different reasons. But one of the main ones is that it actually helps you believe that you are worth it, and that you are inherently valuable. 

You are just perfect.