Back to School (of Skinny!)

Hey there, mamas! 

Have you ever been guilty of having that “all-or-nothing” attitude when trying to lose weight? 

So many of us go into a weight loss journey thinking we have to do it perfectly. 

But did you do that when you were learning how to ski, or play an instrument? No!! 

You didn’t just expect to do it perfectly straight away. And weight loss should be no different.

To help us shift this mindset, I am mega excited to introduce you to "The School of Skinny," a unique (and FREE!) opportunity to help you finally nail this skill, once and for all, in a totally enjoyable and achievable way.

Let's face it – losing weight can feel like an uphill battle. But when you switch gears and treat it like the skill that it is, you can finally achieve lasting results.

So, what is "The School of Skinny"?!

This fantastic program is running from September 26th to September 28th, and during these three awesome days, it’s your turn to go back to school and learn what you are desperate to learn once and for all: the skill of permanent weight loss.

What’s on the curriculum?

You’ll get a chance to have all your burning questions answered, receive top notch coaching, and get your daily doses of weight loss wisdom!

Day One: Crafting a Plan You Love

Who says a weight loss plan has to be a drag? On day one, we're all about creating a plan that fits you like a glove. I’ll be throwing in suggestions and recommendations to help you come up with a plan that not only works but also feels doable. Say goodbye to those extreme diets and hello to a plan that fills you with joy.

Day Two: Finding Your Why

I'm going to teach you how to actually want to follow through on your plan. You’ll learn how to create reasons that are stronger than the urge for the cupcake at 9:00 PM. Your “why” has to be more robust than the cupcake–and I'll teach you how to want to lose weight for the last time.

There's tons of reasons why you want to do that. We're going to outline those so that you have ammunition when the cupcake (or whatever food) rears its head at 9:00 PM. 

Day Three: Becoming a Discipline Pro

When push comes to shove, and you want the cupcake so badly that you say ‘Screw this, I don't actually want to lose weight, I just want this cupcake. I'll just start tomorrow’, you’ll find out how to actually commit and be disciplined.

We’re going to learn a concept in depth called “allow power”, which will help you in those moments. A lot of you are relying on willpower, but willpower doesn't work because it runs out. It's not a renewable resource, especially if you have a full plate, and especially if you have to exercise patience throughout the day with your boss or your kids (or both!). 

You're pulling from the same container of willpower when you say no to the cookie at 2:00 PM and when you don't email your boss back with an aggressive reply! Eventually, it runs out and usually means you end up making choices that don’t serve you well.

So, are you ready to join us at "The School of Skinny" from September 26th to September 28th? 

Are you ready to say goodbye to dieting drama and hello to a healthier, happier you?

And don’t forget -  "The School of Skinny" won't cost you a penny!

Yeah, you heard us right; it's absolutely free! So why wait? Head on over to the sign-up page at portal.lauraconley.com/school and secure your spot today. 

Don't miss out on this chance to turn weight loss into a skill you can master with gusto.

Have the best week EVER!

Laura