Losing Weight + Podcasting: samesame (AND prizes!!!)

People are always astounded when they find out I have created a podcast and have never missed a week.
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The HOW behind never missing a week? Same HOW behind losing weight for the last time.
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1. Believing I can even without any evidence from the past that I actually can.
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2. Asking for help (lots of it!!) shout out to my clients, Cody + Meredith (love you, mean it!).
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3. Doing it when I don't want to because my WHY is bigger than my laziness.
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4. Being willing to put it out there in it's perfectly imperfect form!
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5. Putting it at the top of the list.
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6. Feeling like ass and doing it anyway.
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7. Being willing to figure it out no matter what: iterating
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8. Having hard conversations.
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9. Willingness to look like a failure and to fail.
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10. Have fun along the way.
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Have the Best Day Ever,

Laura
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PS!!!! From October 11- November 11 we are celebrating the 100th episode and the 2 year anniversary of the Podcast!
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Join in on the fun, here is how!
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1. Write a review AND/OR share the podcast on social media.
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2. Send us a DM or email to laura@lauraconley.com with a screenshot of the review and/or post (any kind of post on any platform) and your address!
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3. We will send you a fun Fox Box surprise in the mail!
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4. We will also enter you in a raffle to win even more swag!! READ: vuori joggers and more!!!