APPLICATIONS ARE OPEN!
What is the Yummy Mummy Experience you ask?
It is my 3 month group coaching and course proven to get you to your dream weight - forever.
Yes. You read that right.
If you want to lose weight for the last time and want to know more here is your who what where when why:
Who: Me as your coach, you, and other selected yummy mummies who are in the same exact place as you (we go farther together, group coaching is so much more powerful than 1:1, that I don't even do 1:1's anymore)
What: new and different methodology that works. Like:
Hunger Hormone Balance
Mindset work: rewire the brain, habit change, lowering desire
Emotions: we learn how to stop eating for emotional reasons (positve and negative) and learn how to feel our emotions instead of escape or avoid them
Inner Accountability through Outer Accountability: How to keep your word to yourself and actually want to keep your work to yourself.
Self and Body FUNLOVE.
Where: Over zoom and slack, easy peasy! All calls are recorded!
When: Get on the waitlist! Join here.
Why: This is a question you have to answer but my guess is:
To just be done already
To be naturally thin
To lose weight for the last time
To see what is possible when you clear this drama out
To want to want to play with you kids
To get dressed and it be fun to be able to just wear anything and to set the tone for a positive day
To have a healthy relationship with food and your bodies so you can pass this down to their kids with ease
To want to plan vacations and nights out without dread
To have energy! And a zest for life - to really want to get out of bed and take on the day
To be present to be able to just be
Confidence
To feel like YOU and be comfortable!
It is gonna be SOOOOO GOOD!
Get on the waitlist for the next Yummy Mummy group. Join here.