Episode 99 | Do this one thing and lose 10 lbs w/ Dr. Katrina Ubell

Written By Laura Conley

Tune in to hear me interview Dr. Katrina Ubell, author of How to Lose Weight for the Last Time! It is always THE BEST when I get to geek out with fellow weight loss coaches! She shares tips and tricks that blew even my brain ;)

She just launched her book How to Lose Weight for the Last Time available on all platforms! I am thinking this should be required reading for anyone that wants to lose weight!

Laura Conley
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Episode 100 | When you are freaked out about gaining it back: The YM Coach-a-thon
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Episode 98 | Panel Party + Why you WANT to love yourself