Episode 55 | The Exact Skill Set You Need to Lose Weight

I break down the exact skill set you need to have to lose weight for the last time (it is easier than you think!). The best part is then I teach you how you can apply this to any area of your life! This episode is one of my favorites! Happy Listening!

Don't forget, if you share the Yummy Mummy podcast IN ANY WAY you will be entered into the Yummy Mummy Podcast Party Raffle! We are pulling names on December 3rd!

If you are ready to work together and lose weight for the last time, click here and get your cute booty on the waitlist for our January YMX, doors open in December!