Episode 54 | Holiday Survival Guide Part 2

Some of us LOVE the holidays, some of us do not like the holidays. But for most of us it is a blend! There is a bit of chaos and a bit of magic. In this episode I am going to help you know exactly how to handle the stress and chaos that can come with the holidays.

So many of us use food to relax or to numb out the stress, but what if we could get to the root and create less stress for us in the first place. This is the secret to life! Tune in to hear how to do this and I promise you you will change your relationship with the holidays and stop mindlessly eating the Reese's Christmas trees!

If you are ready to work together and lose weight for the last time, click here and get your cute booty on the waitlist for our January YMX, doors open in December!