Episode 50 | I Don't Have Time to Lose Weight

The thoughts around us not having enough time feel extremely true. I get it. BUT I promise you there is another way to look at time so that you create more. So that if you want to spend the amount of time it takes to lose weight for the last time (5-10 minutes/ day) you can totally do it.

Personally, what I share in the episode has been game-changing for me and my clients and my bet is it will be for you too!

If you are ready to work together and stop eating your feelings click here , and get your cute booty on the waitlist for our January YMX.

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Episode 51 | The Holiday Survival Guide

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Episode 49 | When Something Traumatic Happens