Episode 36 | Continuous Glucose Monitoring

The next bio hack is here. But it isn't a gimmick. Continuous Glucose Monitoring is all the rage for a reason. Monitoring your glucose can give you so many insights into your health and help you lose weight for the last time. Tune in to hear what CGM's are in the first place, why I love them, how you can benefit and how to go about doing this for yourself. I use levels to monitor my blood glucose and some of my clients have used and recommend NutriSense. In the past I have also used auvon to intermittently check my blood glucose levels.

If you are ready to get your hormones in check to make it easy to lose weight for the last time, you want to get on the list for the October Yummy Mummy Experience, I will email you in September and you will learn how to apply then! Link is here.