Episode 166 | Client Success Story: A Chat with Erin H.

Tune in to hear Erin's journey from struggling to be at her natural weight for years, what it took to make the investment in herself and how she now actually is loving her body and her relationship with herself more than ever before. I promise you will be able to hear yourself in her voice. What she offers will give you hope and possibility in something that can seem so defeating. Tune in!

AND, quick reminder to sign up for the January 17th kickoff for the next cohort of the Yummy Mummy Experience. THIS time, we’re doing something super fun: a 30 pounds in 90 days challenge! If you don’t want to miss it, get your booty over there and enroll today.

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The Best Of Series | Client Success Story: Sara H. + Freedom

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The Best of Series | How To Deal With Strong Urges For Bad Food