Episode 151 | How To Actually Lose Weight For The Last Time

Losing weight for the last time means you get to be PRESENT to your life. 

You can plan a girls’ weekend because you’re not afraid of the food that might be around. 

You can play with your kids because you’re not worried about passing on your body insecurities.

You can let your friends tag you in pictures because you’re DONE hiding yourself from the world.

You feel energized and READY to take on the day. You’re grounded in your life and NOT trying to escape it all the time. You show up CONFIDENTLY at work and at home.

And TOUGH LOVE incoming…

These are all things you’re blocking yourself from when you just opt out. I don’t want you to miss out on creating these results for yourself!!

Really losing for the last time = becoming fully present to your life and the people in it. This is totally available to you with the right solution.

You deserve a life creating memories with your family and friends and taking ALL the pictures along the way! 

Take a sneak peek at today’s episode to learn more about:

• The ripple effect of losing weight for the last time

• Why it’s time to be done living “from the neck up” 

• How healing yourself is also healing to others

• The impact of thinking of your body as your home

• Learning to liberate yourself from the diet culture trap

Get your booty over to the Yummy Mummy Experience so you can stop spending any more time or energy on this problem. Our next cohort starts in October. Enroll today!