Episode 148 | Back to School (of Skinny!)

Have you ever tried to tackle weight loss with that "all-or-nothing" attitude? When you so much as look at a hamburger and decide you’ve let yourself down so much that everything goes out the window…

Well here’s the thing - you can't become a skiing pro or a musical genius overnight. So why do we treat weight loss differently? If we want to do weight loss well and make sure it’s permanent, we have to get good at it. It’s all about practice, not perfection.

So I’m sending you back to school to learn the skills that will help you weigh what you want to weigh! That’s right, "The School of Skinny" is BACK! This FREE, fun, and super achievable way to master the skill of permanent weight loss is returning from September 26th - 28th, where we'll help you flip the script on weight loss perfectionism. Tune in now to get all the juicy deets!

Sign up for the School of Skinny here! (It’s free!)

Follow me on Instagram: @lauraconleycoaching

P.S. If you want your free listener only gift, go to lauraconley.com/gift to access the three best ever weight loss hacks. So cool!

And get this in your diaries now mamas! The next Yummy Mummy Experience is starting October 24th. Find out more about the program here.

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Episode 149 | Why You Are Freakin' Worth It

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Episode 147 | No Sugar, No Flour: The Best Kept Secret to Weight Loss