Episode 101 | How to Stop People-Pleasing Eating

You are not gonna want to miss this one! Almost all of us are people pleasing eaters and therefore, carrying around people pleasing pounds on our bodies!

Listen in to learn if you are a people pleasing eater, how to stop and what is possible for you if you do (hint: more confidence and pounds gone!!!!)

From October 11- November 11 we are celebrating the 100th episode and the 2 year anniversary of the Podcast!Join in on the fun:

1. Write a review AND/OR share the podcast on social media.

2. Send us a DM or email to laura@lauraconley.com with a screenshot of the review and/or post (any kind of post on any platform) and your address!

3. We will send you a fun Fox Box surprise in the mail!

We will also enter you in a raffle to win even more swag!! READ: vuori joggers and more!!!

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Episode 102 | What to do if you eat healthy but don't weigh what you want...

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Episode 100 | When you are freaked out about gaining it back: The YM Coach-a-thon