Episode 92 | Weight Less Trends: Smash or Trash

There are endless diet, health and wellness trends out there! Tune in to hear which ones I would smash and which ones I would trash! Even better find out what will and won't work for you weight loss wise when it comes to the latest trends! This is a super fun one!

Here is a link to one example of the Fab 4 Smoothie from Kelly Leveque.

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Love you babes!