Do you guys restrict yourselves?

My guess is you do.

But it isn't that big of a deal.

You might not even feel like you do it.

Let me test you…

Do you restrict yourself in…

Your Marriage?

Your Job?

With the way you are with your money?

Your parenting?

In your friendships?

What about with your time?

________

You don’t make out with the hot dude at the bar when you are married, do you?

You don’t just plain not show up for meetings, right?

Do you buy that redonkulous handbag one week and then the crazy pricey furniture the next week?

 You get the idea.

The answer is NO.

You don’t do these things. Because you RESTRICT yourself.

Because when you restrict yourself, you get what you ultimately want.

BUT.

For whatever reason. We are taught we shouldn’t have to restrict ourselves when it comes to our health.

But my guess is if you let yourself gently, lovingly, restrict yourself, just like you do in all other areas of your life, you just might get what you ultimately want.

Have the Best Week Ever,

Laura

PS GET A PLAN for the new year. For you losing weight for the last time. I am enrolling for the January Class of The Yummy Mummy Experience: a 3 month group coaching and course designed to get you into your dream body and out of diet mentality!

 You will lose weight for the last time. The last time losing weight is even on your resolution list. The first of two easy steps is to book your consult call where I will coach you and tell you about the program - these are super fun and will help you feel better NOW! Book here: www.calendly.com/laura-1818

PPS Wanna win FREE shit?  The Yummy Mummy Podcast, Lose Weight for the Last Time with Laura Conley! IS HERE! You are going to LOVE it! This week we talk all about THE WAGON and how NOT to fall off! 

When you rate, review and subscribe to The Yummy Mummy Podcast in Apple Podcasts, we will enter you to win one of two $100 Gift Cards to Lululemon or one of two FabFitFun Boxes! Do it now! Then, all you have to do is respond to this email  (laura@lauraconley.com) with the name of your review and you will be entered to win!