Unconditional love for our bodies
My heart breaks 1000x over for every little girl (okay let’s be honest, all the women too) that sees KimKs story re 16 pounds in 2 weeks and are “inspired” to follow in her footsteps.
I can literally FEEL the 13 year old girls sitting at the lunch tables picking at their sandwiches, skipping meals and worse.
I can feel YOU making deals with yourself to strive to be more “committed” like she is, to stop all the carbs immediately, to just muster up some more will power like kim. 💔💔💔💔💔💔
This is what normalizing diet culture looks like. This is what toxic conditioning sounds like. This is what sick socialization feels like.
The answer for us and for our children is to slowly but surely heal our relationship with food and our bodies. To come to love food, our bodies and the way our bodies look from a healthy (read: not compulsive place). To treat our bodies and our Selves with pure unconditional love.
It’s an unlearning, a reconditioning, a de programming.
So that you and so that our daughters and sons can be MOTHER FUCKING FREE.
It’s the best work you can do. The most worthy. And what happens when you do this work is you create magic.
Not only do you love yourself (which is so fun btw) and become the role model you want to be, but you effortlessly slip into the body you were so desperately striving for, for so long. Ironic huh?
DISCLAIMER: if you are already in your healing journey I want you to know: It’s also normal to secretly want to just do what kimk did and then promise to just eat “regular”. It’s alluring. It’s tempting. It’s not the answer. And if you have these kinds of thoughts this does NOT mean that you are “doing it wrong”. Diet brains die hard. Kimk is just another opportunity to find out where our diet brains like to rear their heads so we can clean it all up.
If you want to love yourself and your body AND lose weight for the last time from this place of true LOVE get on THE LIST. Doors for the Yummy mummy experience open in June!