Why you aren't at your dream weight: reason #1

Think of the best things you have done/achieved in your life.

Maybe it is:

• Having babies

• Marriage/ Relationship with the Love of you life

• Career stuff

• That physical feat you completed

• Home of your dreams

• Best adventure ever

I would be willing to bet you had HELP. And I bet it was just the right kind of HELP.

In order to lose weight for the last time we need the right kind of HELP.

Stop trying to do it on your own (this is the slowest, most expensive way to do something, plus, my guess is you already tried this, for me doing it on my own never worked, just sayin').

Also, stop trying to get the wrong kind of help. Books, two-a-days, keto, doing it with a friend, going to weight watchers yet again.

Please. Get help. And get the right kind of help.

If you are still struggling to lose weight for the last time and still struggling with over-thinking about food and your body, you need mind-set, emotion-set and REAL accountability help.

Get on the waitlist for the next Yummy Mummy group. Join here.

Inside you will get the exact help you need to be at your dream weight and permanently.