Free Coaching Frenzy + A few beny's of coaching!
You might think I am crazy since I just gave birth, like how can I possibly be writing another email!?! (see yesterday's email if you are confused -- but first read this -- you are going to want to -- trust me)...
But I can’t help it.
THE FREE COACHING FRENZY IS HAPPENING!
Who: you and other seriously cool people
What: Free Coaching on Weight Loss or anything remotely related!
Where: inside my facebook group-- join here now.
When: Every Wednesday (pop it into your calendar now babe!) at 11 am PT // 12pm MT // 1pm CT // 2pm ET - you don’t want to miss the inaugural in just a few short hours!!
Why: Because you want to lose weight for the last time, you have tried everything and nothing works AND you are curious as to what the HECK this coaching thing is anyway!
PS this coaching thing? It is the thing.
It is the thing that works to lose weight for the last time.
I actually just asked my client today, “why did it work?”
She told me it was because:
*she decided to put herself first
*she decided not to give up NO MATTER WHAT even when there were “mistakes”
*because of the investment she had made (time and money)
*because of the willingness to be uncomfortable
*she learned why she was eating in the first place, comfort and boredom, and how to handle that without eating
*she became acutely aware of the choices she was making and the results they were creating and how to make choices that actually served her
ALL OF THIS WAS UNDER THE UMBRELLA OF COACHING.
COACHING.
Her willingness to show up every week and get coached.
But let me be clear.
She did this.
She did this through coaching.
But it was still her. (PS HUGE shout out to you, my dear client, you know who you are).
So come get coached.
You get to decide if you love it or hate it.
You get to just experiment with it.
But EFF I wish someone had told me about this whole coaching thing when I was counting the 745th calorie of the day.
See you there.
Have the Best Week Ever,
Laura
PS Wanna win FREE shit and change your life? ummm, sign me up! The Yummy Mummy Podcast, Lose Weight for the Last Time with Laura Conley! IS HERE! Insert Horn Blowing Emoji!!!!
When you rate, review and subscribe to The Yummy Mummy Podcast in Apple Podcasts, we will enter you to win one of two $100 Gift Cards to Lululemon or one of two FabFit Fun Boxes! Do it now! Then, all you have to do is respond to this email (laura@lauraconley.com) with the name of your review and you will be entered to win!
The winners will be announced in Episode 10!
The best way to be sure this babe thrives is through you rating, reviewing and subscribing! And we need her to thrive because we need to help all the moms! My dream for this podcast is that it will help every GD mom that struggles with food and their bodies, she will help them love their bodies, weigh their dream weight AND pass down pure health to their babies!