Episode 77 | Time Management + Weight Loss

When we are overwhelmed by our days it is almost impossible to lose weight for the last time. Let me teach you exactly how to manage your time so it is easy to make your weight loss your top priority. The best bonus is that not only do you have agency over your weight loss, you then have agency over your time which is your whole life.

Get on THE LIST now if you know you want to apply for the next round of The Yummy Mummy Experience (my 6 month coaching and course that gets you to having lost weight for the last time) . It is first come first serve and those on the list get major priority and early access. Doors will open again in late June for the July 2022 Yummy Mummy Experience. 

The Link is here.

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Episode 78 | Atomic Habits + Losing Weight

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Episode 76 | Lessons Learned from Mastermind