Episode 72 | How to Lose Weight Without Doing Horrible Things

How to Lose Weight for the Last Time without:

• Giving up your favorite thing (wine, chocolate, pizza)

• Changing your social life

• Having to create a deficit by starving yourself or exercising

It is not too good to be true.

Listen all the way until the end where I share details of the Yummy Mummy Experience!

Applications are OPEN!! Apply HERE for The Yummy Mummy Experience: 6 months of group coaching and coursework that guarantees you lose weight for the last time.

My client Casey says: "I wish someone would have said just f*****g do it. The only thing you have to lose is weight and doubt in yourself! Sign up right now- you will thank YOURSELF later:)"