Episode 52 | Alcohol + Weight Loss

I get countless questions about alcohol and weight loss. Can I drink and lose weight for the last time? What is the right thing to drink if I am going to drink? How much drinking is too much? I answer all of these AND more.

I tell you how to navigate weight loss while drinking - if that is actually what you want! AND my guess is if you think your drinking is getting in the way of you losing weight, you are probably wrong.

What I teach in this episode might be unpopular with other experts but I find it is exactly what helps my clients get peace and love their life!

If you are ready to work together and lose weight for the last time click here , and get your cute booty on the waitlist for our January YMX, doors open in December!