Episode 5 | The Weight Loss Wagon + How to NOT Fall Off

Are you constantly falling off the wagon and then promising to get back on Monday morning only to then fall off again later in the week?

This was so me! In this episode I will teach you exactly why this back and forth does not work and what does! And I promise you will be able to apply it for yourself!

Be sure to get your free podcast listener gift, join my free facebook group, connect with me on social media and learn how to work with me, you can do all of it right here!

To participate in the raffle and win one of two $100 gift cards to Lululemon OR one of two FitFabFun Boxes simply: 1. Rate, Review AND Subscribe in APPLE PODCASTS 2. Email me the title of your review (laura@lauraconley.com)! 3. Listen in on Episode 10 to hear if you won!

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Episode 6 | Beating Yourself Up + Why You Should Stop

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Episode 4 | My Weight Loss Struggle + How I Overcame It