Episode 30 | Listener Q+A: Part 2

Some of the best questions I have gotten from you lovely listeners are answered in this podcast. Tune in to learn what to do when your 8 year old is offering you a cupcake and you genuinely do not want to eat it and how to handle going to other people's homes for dinner! Our brains love to come up with so much drama when it comes to other people and eating. This episode will really help you to navigate tricky situations from a place a love for the people in your life and for you and your future self!