Episode 28 | Normal Eating

Tell me. Have you ever heard yourself say, "I just want to be able to eat like a normal person." I know. I used to say this too. But when I really uncovered what normal means I realized I don't want to eat normally. I want to eat extraordinary. Because when I eat this way I create what I want - which is a naturally thin me and an extraordinary life. My guess is this episode will unlock some normal but toxic thinking that will free you from diet mentality.