Episode 21 | Why You Should Create Your Future Self

So many of us are creating our future by looking to who we have been in the past. This does not work if you want to lose weight for the last time. We must create our future dream come true selves and then become her. It is way easier and more fun than you think! Listen in to start creating your dream come true future self and before you know it you will be her. Trust me.

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Episode 22 | How to Be Your Future Self Now

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Episode 20 | How to Deal with Disbelief