Episode 191 | Losing Weight For The Last Time

 
 
 
 
 
 
 

Losing weight for the last time SOUNDS great, but what does it actually MEAN?


In this episode, you’ll hear from a Yum Mum alum panel who shared their experience of losing weight for the last time, including what their life was like before and after the Yummy Mummy Experience. 


The best part is, this panel of ladies answered questions submitted directly from the Yum Mum coaching community! So I know you’ll relate to these mamas and walk away with at LEAST one ah-ha moment.


Listen in to this episode and hear all the deets on:


  • Why the transformation is more about your life than the weight itself

  • How you’re able to be more present when you’re not food obsessed

  • The impact of getting tools you can apply to your life forever

  • The power of a 1% shift to make lasting change

And listen, lady: my calendar is open for FREE 30-minute coffee chats! 


Get your booty on a call with me here and you can ask me all your weight loss questions, plus get some tools to start implementing to lose weight right away. I can answer anything you’ve been wondering about Yummy Mummy Experience to help you figure out if you’re a good match for the program. I can’t wait to connect!

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The Best Of Series | I've Tried Everything, Nothing Works, and Insanity

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The Best Of Series | Alcohol + Weight Loss