Episode 164 | Plastic Surgery and Body Image: Yum Mum Sarah Crystal’s Weight Loss Journey
Fasten your seatbelts, it’s going to be a bumpy ride – in the BEST way.
Yum Mum Alum Sarah Crystal joined me for an episode where she shared her real-life transformation, and I DO mean transformation because guys, her life AND the life of her family has totally changed for the better.
Sarah talked about her lifetime of body image struggles that started as a young woman and finally peaked after her 3 pregnancies “wrecked her body.” She gained 100 pounds and felt a stranger in her own skin.
After having a tummy tuck and breast lift surgery to correct her muscle damage, Sarah thought that FINALLY, her lifelong negative thoughts about her body would disappear. That’s what we’re told is the ultimate solution, right? Get skinny and your problems are solved.
In the Yummy Mummy Experience, we know that’s not the case…
And it wasn’t long before Sarah’s weight fluctuated again because she hadn’t solved the UNDERLYING issue of her recurrent weight gain. Because there is always an underlying issue.
NOT ONLY did Sarah get a body transformation by doing the Yum Mum work, but there were ripple effects on her marriage and across her whole life.
You guys... This episode is just. So. Good.
Listen in to our conversation and you’ll hear more about:
How Sarah joined Yum Mums from the carpool line, despite her husband’s skepticism
What made Yum Mum different from anything else Sarah tried before
Why plastic surgery wasn’t the magic solution Sarah hoped it’d be
The role of root causes and behavior change when you lose weight for the last time
How Sarah’s hubs became 100% supportive as he saw the results of Yum Mum on her presence and energy
AND, you don’t want to miss out on the January 17th kickoff for the next cohort of the Yummy Mummy Experience. THIS time, we’re doing something super fun: a 30 pounds in 90 days challenge! Get your booty over there and enroll today.