Looking to refine your practice through specific instruction and adjustments catered specifically to you? Interested in getting in yoga, but feel intimidated by practicing in a studio with a group? Want to do yoga in the comfort of your own home or out in nature? Let's set something up specifically designed for your needs!
"On my journey to loose 180 lbs., yoga with Laura has become an essential part of my routine both physically and mentally." - Rance Miles
Get a group of your friends or family together and let's do yoga. It is a great way to be together, stretch, strengthen and tone. These sessions are usually held at the beach, a park or at someone’s home.
"I never thought if would be able to get into yoga. But Laura changed that completely. Her classes are special and unique and her personality and kindness in heart shine through and you know she sincerely cares about each of her students. Also, her classes are filled with smiles, fun, inspiration." - Eugena Li
Pre and Post Natal:
Congratulations! Whether you just found out you are having a baby or you just delivered your sweet bundle of joy, yoga can be just what you and your baby needs. Most mothers to be and new mothers find it extremely balancing, hormonally, energetically and for life in general. Give yourself one hour of ‘me’ time and ultimately both you and your baby win!
Looking for a way to bring some nourishing playtime into your upcoming event? From bridal showers to birthday parties, a private yoga session for you and your tribe is a wonderful way to offer event attendees the gift of stress-release, balance, and a deeper connection to themselves and each other! Contact me to discuss the event you envision!