The Best Of Series | Q+A: Part 3 Comparing + Stress

You yummies have the best questions ever!

Tune in to learn what to do when your so stressed and your normal go to is to stress eat, how to stop a binge once you have started and what to do when you are caught up in compare and despair! It is so good!

Don’t forget to get in the April 2024 YMX cohort

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Episode 174 | Get Your Dream Trio of Time, Money and Body with Jess McKinley Uyeno

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Episode 173 | Deprogramming Diet Culture