The Best Of Series | The Weight Loss Wagon and How To NOT Fall Off

Are you constantly falling off the wagon, promising to get back on Monday morning, only to then fall off again later in the week?

This was so me! In this episode I will teach you exactly why this back-and-forth does not work, and what DOES! And I promise you will be able to apply it for yourself!

Don’t forget to get in the April 2024 YMX cohort

Previous
Previous

Episode 173 | Deprogramming Diet Culture

Next
Next

Episode 172 | What is a Good Mom?